June 20, 2018

As a society, we value progress. People like to see the tangible results of their labor and the phrase, “no rest for the weary” is used to motivate a constant state of striving.

Unfortunately we end up being programmed to seek without end and view rest as failure. The t...

June 19, 2018

What is the nervous system?:

The nervous system is comprised of your brain, spinal cord, nerves, and nerve pathways. It is essentially a complex roadmap of electrical wiring that allows your body and mind to communicate. One of its most important roles is managing our...

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