How can I help?
Anxiety. Worry. Stress. You may be all too familiar with these loaded terms. Perhaps there is one particular event in your life that has created distress for you, or perhaps you have experienced ongoing difficulties. Regardless, if you are ready to learn how to understand, manage, and resolve challenges in your life to achieve balance and harmony with yourself and others, I am here to help.
You are capable of feeling at peace and happy, and it is my goal to help you learn how to lead a life worth celebrating!
Now Located in Lexington, KY!
Please call or email
2365 Harrodsburg Rd B215
Lexington, KY 40504
Events & Announcements
An interactive talk about anxiety, stress management, and mindfulness is in the works! Stay tuned to learn more about when this talk will take place.